This sturdy 5" x 7" Post Card is part of our 'Take-Home Tools for Survivors' series and comes via client-request! Having essential information on hand (in a handbag, backpack or wallet) when it is needed most can make all the difference!
Our Tracking Parts: Mapping Postcard is one of our most potent 'Take-Home Tools'! It provides simple instructions for working with symptoms in a new, highly productive way. Survivors answer 6 simple questions that support emotional regulation and internal orientation. Survivors who practice this skill at home as well as in therapy tend to recover more quickly. This card offers a simple, fantastic structure for supporting the motivated client.